The topic of facial rejuvenation concerns many people.Let's talk about it today.
Every woman wants to look attractive, attract men's attention and receive compliments from them.And when she notices wrinkles on her face, she naturally gets upset.
But in this case there is no need to worry because... There are many ways to stop aging.These are facial cleansing, microcurrents, galvanization, superficial peeling and other techniques.However, this does not mean that a woman cannot look good if she does not have the opportunity to visit a beautician.
Competent home care, including cleansing, toning, moisturizing and using special techniques, will preserve the beauty of your face and prevent aging.You can learn to look good without resorting to serious procedures on the body.
Masks, compresses, peelings, tonics and massages have a good effect.You can make ice cubes from medicinal herbs.
Benefits of anti-aging treatments at home
Carrying out anti-aging treatments at home has a number of benefits:
- It's simple.Surely in the bathroom of every housewife you can find products with which you can prepare masks.
- Secure.Homemade cosmetics are usually made from natural ingredients.Does not contain dangerous components that can have a negative effect on the skin;
- Comfortable.To carry out the procedures, you do not need to go to the salon and waste time.You can prepare them before preparing lunch or in a break between work;
- Save money.The purchased ingredients are usually inexpensive.
Facial rejuvenation at home
Anti-aging masks are suitable for facial rejuvenation at home.However, before use it is necessary to cleanse the skin of sebum and makeup.Any vegetable oil will do for this.To remove the stratum corneum, you can use a scrub based on sour cream, strawberries and honey.
Masks
Most often used for facial rejuvenation.Many products are used for their preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for such masks:
Milk mask
To prepare you need:
- 0.5 tsp.Flour;
- 15 ml milk;
- 1 egg yolk.
Mix all the ingredients well and apply the resulting mixture on your face or even your neck.Add 2-3 drops of lemon juice to warm water and wash off the mask with this water.
Potato mask
Suitable for dry and sagging skin.
Required Ingredients:
- 1 – 2 potatoes;
- 1 tbsp.l.Milk;
- 0.5 tsp.Olive oil.
You have to cook the potatoes “in their skins”, peel them and mash them.Add milk and butter.Apply evenly to the face and leave on for 25 minutes.Then rinse with cold water.
Before applying the mask, you must cleanse the skin and remove dead skin cells.Then steam with a herbal compress.
Applying a mask to steamed skin increases its effectiveness and promotes deeper penetration of beneficial substances into the layers of the epidermis.
It is better to do this in the evening.After removing the mask, smear your face with a thick layer of night cream.
The composition for masks does not have to be made in advance.Only use fresh mix.To achieve a positive result, it is advisable to perform anti-aging masks 1 – 2 times a week.After the procedure, you should not use decorative cosmetics for several hours.Masks can be alternated with each other.
You need not only to know the secrets of mask preparation, but also to follow the recommendations of dermatologists:
- Make masks in courses 2 – 3 times per week.After 2 months, take a break of 4 – 6 months.The course can then be repeated;
- It is recommended to wash off the masks with non-carbonated and salt-free mineral water.The use of tap water is not recommended.This water contains bleach and other harmful substances that can adversely affect the condition of the epidermis;
- If you have skin damage, herpes or eczema, you should avoid using masks.
The epidermis is the outer layer of the skin.
Rejuvenating compresses
Compresses are used to tighten pores, remove fat, increase tone and increase elasticity.
Here are some recipes for compresses:
With rose petals
Just 3 procedures tighten the skin, smooth fine wrinkles and eliminate inflammation.
For the compress you will need:
- 10 fresh rose petals;
- 1 glass of water.
Pour water over the petals, bring to the boil and allow to cool.Lightly moisten a clean face and neck with the resulting solution and apply rose petals.Make a mask out of cling film.To do this, cut holes for the nose, eyes and lips.And apply it to the petals for 40 minutes.
With green tea
To prepare it you need loose leaf tea.1 tbsp.l.Pour a glass of boiling water over the tea.Allow to cool before use.
With chamomile
1 tsp.Pour a glass of boiling water over the chamomile flowers and leave it in a thermos for 20 minutes.Then strain.Use the infusion warm for compresses.It firms and soothes the skin, leaving it feeling clean and cool.
With aloe
1 tsp.Pour aloe juice into 1 glass of still water.
With rose hips
2 tbsp.l.Pour a glass of boiling water over the dried berries and leave for half an hour.
With cucumber
Cucumber is a universal product that can be used to make tonics, masks and compresses.To prepare a compress, you need the juice of one cucumber mixed with a glass of clean water.
Before applying the compress, you must first soak the fabric with vegetable oil and only then apply the mixture.
To achieve a greater effect of closing pores and tightening the skin, after the compress you need to wash your face with cold water or wipe the skin with an ice cube.
Rejuvenating massage
A massage is a way to quickly rejuvenate the face and entire body.Special massage techniques accelerate blood circulation, tighten the muscles, eliminate cheeks and double chins and smooth wrinkles.
The massage can be done daily and preferably in the morning.
For massage you need to mix 1 tsp.Castor and olive oil.The resulting mixture should be applied to the face in circular movements from the lips to the outer corners of the eyes.Repeat all movements in the opposite direction.
Make stroking movements with light pressure from the center of the forehead to the temples and back.Rub the skin from top to bottom.It is easy to tap precisely on the entire surface of the face, behind the ears, on the neck and under the chin.
This is how you regenerate
Alternative to hyaluronic acid injection at home:
Hydration from within
- It is necessary to comply with the drinking regime - you need to drink 30 ml of clean water per 1 kg of weight per day.It is better to drink warm water than cold;
- Eat more fruits and raw vegetables, preferably orange and yellow ones.
Humidification outside
- Clean your skin properly.Be sure to apply tonic or lotion after washing;
- Moisturize with oils during the day.Caring for oils helps ensure that the skin does not lose its barrier functions, which help retain moisture inside.
Stimulating the synthesis of your own hyaluronic acid
- During the day you need to move more, walk for at least half an hour;
- Spend more time outdoors;
- Do a lymphatic drainage massage, for example Japanese or classic.
Cleansing the skin with Japanese sheet masks according to Chizu Saeki
To do this, you will need cotton napkins, lotion or mask composition.napkin
Moisten with plain water and then soak in lotion or mask composition.
Apply to the face in the following order: nose - nasolabial area - forehead - under the eyes - cheeks - chin - neck.Hold for 3 minutes and then remove the mask.
To enhance the effect, if you are not prone to rosacea, you can press a hot towel on your face before applying the napkin.
This is how you prevent the aging process
To prevent premature aging of the skin and keep your face in good and well-groomed condition, you must observe a few simple conditions:
- It is necessary to give up bad habits.Alcohol consumption and smoking lead to narrowing of blood vessels and a deterioration in the appearance of the skin.As a result, the epidermis receives less oxygen and nutrients, which leads to loss of moisture and the formation of wrinkles;
- The skin around the eyes is negatively affected by lack of sleep and stress.Dark circles appear in the lower eyelid area.To avoid this, you need to sleep on a comfortable pillow and on your back;
- Long exposure to the sun leads to premature aging of the skin as the sun's rays dry out the skin.Therefore, before going outside in hot weather, you should use products with sunscreen filters;
- The skin needs daily care – cleansing, moisturizing, nutrition.To do this, you can use both professional and folk methods;
- To improve blood circulation, you need to exercise and walk;
- To avoid dry skin, you should drink about 2 liters of clean water every day.
To maintain beauty and youth, it is necessary to eat properly so that the body receives the required amount of vitamins, minerals and omega polyunsaturated acids.Substances that have a positive effect on the epidermis.
I tried to talk in detail about how to rejuvenate your skin at home.
Good luck, dear readers!